When it comes to DIY fun, masturbation is one of the most satisfying ways to unwind , relax and treat yourself to a quiet or not so quiet night in. Interested in changing up or elevating your solo play? Read on for a few of our favorite toe-curling masturbation positions and give yourself the gift of a good orgasm. How you do it: Start by lying on the bed on your stomach, using a pillow or two to support your stomach and hips. Use your hands or a toy or both!
Podcast: 20 Intense Masturbation Techniques For Powerful Orgasms
Sex positions are often the go-to tip for spicing up your sex life with a partner. This is too bad because sometimes masturbation might be about a quickie with yourself, but it also can be an opportunity for self-care and self-love. For example, many of us keep very stiff when we masturbate, and only relax once we have climaxed. This impacts how the sex we're having with ourselves feels. The antidote for those who tense up and never move. Try to hold the stretch for ten seconds. Do this a few times before you masturbate. As you masturbate try to keep your body stretched out as much as is comfortable, think about it as if you are trying to take up as much space on the bed as you can. This is a classic position for masturbation. Lie on your back with your feet on the floor and knees bent.
1. Up & Down
In fact, I was so blown away when I learned that one of my close friends had gotten off with male partners, but had never given herself an orgasm that I decided to give her the gift of a personal vibrator. As useful as our hands can be, the assistance of a high-powered, well-designed vibrator like the We-Vibe Touch which hones in on your clitoris or the Crave Duet a personal favorite can definitely help you cross the finish line without the assistance of anyone else in your bed. So light some candles, fill up the tub, lie back, and let the faucet run straight onto your clit. If you have a removable shower head, point the nozzle there instead. The floor. Your bed.
Masturbation should not be a taboo topic for women: Not only does it feel amazing, but it can also improve your health , sleep, and sex life. Whether you struggle to reach orgasm , are a busy mom who needs to do the deed faster, or are simply looking for a different masturbation technique to spice things up, these tips will sharpen your solo sex skills. Assuming you're familiar with the clitoris , it's time you get to know the more elusive G-spot. Located on the upper wall of the vagina, about two to three inches inside the vaginal opening, it swells up when you are already aroused, says Courtney Cleman, founder of the V. Stimulating it can boost the sensations that can help you orgasm that much faster, she adds. While there are G-spot vibrators that help get the job done, to find it manually, insert one or two fingers into your vagina, palm facing down, and curl your fingers back. When you start to feel stimulated , you've hit the jackpot. Your clitoris and G-spot may be the main events during masturbation , but paying attention to the rest of your body can enhance your experience, Cleman says.